Ayurvedic treatment for back pain focuses on reducing inflammation, relaxing muscles, and restoring spinal health by balancing Vata dosha. Herbal oils, Abhyanga (therapeutic massage), Kati Basti (oil pooling on the lower back), and Panchakarma therapies are often used. In Sydney, Ayurvedic practitioners assess the root causes of your pain—whether muscular, postural, or disc-related—and create individualized healing plans. Ayurveda offers a natural and holistic approach to relieving chronic back pain, promoting long-term comfort and mobility without the need for invasive treatments or painkillers.