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Ayurvedic treatment for fibromyalgia focuses on reducing pain, fatigue, and stiffness by balancing Vata dosha and improving overall energy flow in the body. Therapies like Abhyanga (oil massage), Shirodhara (oil therapy for the head), and Swedana (herbal steam therapy) help relieve muscle pain and promote relaxation. Herbs such as Ashwagandha, Bala, and Guggulu support the nervous system, reduce inflammation, and enhance strength naturally. A Vata-pacifying diet with warm, nourishing foods is recommended alongside yoga and meditation for stress relief. Panchakarma detox therapies further help eliminate toxins, improving mobility and overall well-being for fibromyalgia patients.
- 1 Beiträge
- https://ayurhealthcare.com.au/
- Andere
- 30-11--1
- Lebt in Australien
- Wohnt in Parramatta 2150 NSW, Australia
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