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Dr. Partha P. Banerjee delves into the concept of food as preventive medicine, emphasizing the importance of a well-balanced, nutritious diet. One of the key highlights of his exploration is the benefits of papaya leaves for skin health. Rich in vitamins A, C, and E, as well as antioxidants, papaya leaves can help rejuvenate the skin, reduce blemishes, and promote a natural glow. Their natural enzymes, like papain, support the healing process and reduce inflammation. Dr. Banerjee underscores how incorporating papaya leaves, along with other nutrient-rich foods, can lead to healthier skin and overall well-being.
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