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Benefits of Sauna After Workout Using a sauna post-workout aids muscle recovery, reduces muscle soreness, and promotes relaxation. Sweating in a sauna may also help eliminate toxins, contributing to an overall sense of well-being and improved fitness recovery.

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Translate   12 months ago

How Long Does Poison Ivy Last Poison ivy rash duration varies but typically lasts 1 to 3 weeks. Itching and discomfort can be alleviated with over-the-counter treatments and cool compresses. For more details, consult with a healthcare provider.

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