The Yin Yoga Teacher Training program at Swadharma Yogshala in Rishikesh provides a very calm and focused practice. Located in the peaceful foothills of the Himalayas, Swadharma Yogshala provides Yoga Alliance-approved programs that combine traditional knowledge with modern concepts of energy and anatomy. The main goals of Yin Yoga are awareness, flexibility, and inner tranquility. Students learn about physical meridians, fascia release, and meditation awareness. To improve your teaching abilities, change your practice, and discover the real meaning of yoga, enroll in Swadharma Yogshala in Rishikesh, India's spiritual center.